Learning how to use breathing to improve health is one of the simplest and most important things I recommend to patients.  It’s also very cost-effective.

I met a British surgeon Nagabhushanam “Bobby” Peddi last night at the #wisdom2conf (https://plus NULL.google NULL.com/s/%23wisdom2conf) holiday event, CEO of Saagara (http://saagara NULL.com). He’s created an app that leads you through breathing [...]