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An Interview with Dr. Paul Abramson on moodtraining.com

By Paul Abramson, MD On May 4, 2012 · Leave a Comment

Quantified Doctor Paul Abramson, M.D. was interviewed by Carolyn Elliot of moodtraining.com:

We at Moodtraining really admire the work you’re doing on the Quantified Doctor to create more collaboration with patients via self-quantification and tracking.  How did you first get interested in self-quantification? What drew you to it?

Dr. Abramson:

I’ve been self-tracking for a long time, [...]

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KPIX Video with The Quantified Doctor

The Quantified Doctor Interviewed on KPIX Channel 5 News

By Paul Abramson, MD On May 3, 2012 · Leave a Comment

Quantified Doctor Paul Abramson, M.D. was interviewed last night on KPIX Channel 5 News about self-tracking to improve his own health and that of his patients, along with several other members of the San Francisco Quantified Self community.

Exerpt:

A community of people is measuring and collecting every detail of their lives using new technology, [...]

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20120414-082711.jpg

Why is it still hard to use self-tracking in medical care?

By Paul Abramson, MD On April 14, 2012 · 2 Comments

Patients self-tracking symptoms, environmental stimuli and behaviors, to get information that allows them to take control of their own health. It seems like a no-brainer. Even more so if this is done in the context of a well-designed and monitored personal experiment with or without the support of a Quant Coach [...]

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Project You Article with Paul Abramson MD in Delta Sky Magazine

The Quantified Doctor featured in Delta Sky Magazine #quantifiedself

By Paul Abramson, MD On April 11, 2012 · 2 Comments

The latest issue of Delta Sky Magazine features an article interviewing Paul Abramson MD, the Quantified Doctor, about self-tracking technologies:

Excerpt from April 2012 Delta Sky Magazine article by Mya Frazier, starting on p. 68:

“It’s only eight in the morning on a temperate, cloudy Friday in San Francisco, yet Dr. Paul [...]

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Saagara pranayama app

An app that makes it easy to learn and implement #breathing exercises (pranayama)

By Paul Abramson, MD On November 13, 2011 · 2 Comments

Learning how to use breathing to improve health is one of the simplest and most important things I recommend to patients.  It’s also very cost-effective.

I met a British surgeon Nagabhushanam “Bobby” Peddi last night at the #wisdom2conf (https://plus NULL.google NULL.com/s/%23wisdom2conf) holiday event, CEO of Saagara (http://saagara NULL.com). He’s created an app that leads you through breathing [...]

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Smartphone Vibrations

Smartphone Sensors: Potential for Good and Evil #quantifiedself

By Paul Abramson, MD On October 18, 2011 · Leave a Comment

An article in Technology Review discussed data from a Georgia Tech research group suggesting that smartphone accelerometers are now good enough to detect the keys pressed as you enter your password, based on which side of the phone they’re on and the delay between keystrokes.  The article also notes that the GPS, microphone, and other sensors [...]

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Self-Tracking Data

The Quantified Doctor: Personal Self-tracking Presentation at #quantifiedself Silicon Valley

By Paul Abramson, MD On October 14, 2011 · 2 Comments

I presented some methods and results from my own self-tracking experiments, performed over the past 6 weeks, at the Quantified Self Silicon Valley (http://www NULL.meetup NULL.com/quantified-self-silicon-valley/events/32673902/) Show & Tell at IDEO in Palo Alto.

What did I do?
1. Implemented a version of the “Paleo Diet” to change my body [...]

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BodyTrack Data Display

Can Self-Tracking Data Assist with Insight and Awareness?

By Paul Abramson, MD On September 18, 2011 · Leave a Comment

We continue to experiment with self-tracking as a way to enhance individual insight, awareness, and potentially control over one’s own health and well-being.

I show here a visualization from the BodyTrack (http://bodytrack NULL.org) platform of my activity level (via BodyMedia (http://bodymedia NULL.com) armband), sleep (via Zeo (http://myzeo NULL.com)), symptoms (via MyMee (http://mymee [...]

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The Quant Doctor's Nightstand

The Quant Doctor’s Nightstand

By Paul Abramson, MD On September 17, 2011 · Leave a Comment

Our self-tracking demonstration project is in full swing.  We have been testing a variety of devices and aggregating data on the BodyTrack (http://bodytrack NULL.org) platform.  Along with 9 volunteers, we have also been exploring how a Quant Coach and Quant Doctor can productively work with self-trackers to improve the experience.

My favorite [...]

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Epiderman electronic system (EES)

Electronics that integrate with your skin. Human chipping nears reality? #quantifiedself

By Paul Abramson, MD On August 13, 2011 · Leave a Comment

Are William Gibson’s visions close to becoming a real-world QS fantasy?  Or a privacy debacle?

An “epidermal electronic system” (EES) is a thin film with electronic circuits that mounts on your skin, designed to stretch, flex, and twist — and to take input from the movements, electrical currents, and other measurable signals from your body.  Research coming out this week in [...]

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    • An Interview with Dr. Paul Abramson on moodtraining.com
    • The Quantified Doctor Interviewed on KPIX Channel 5 News
    • Why is it still hard to use self-tracking in medical care?
    • The Quantified Doctor featured in Delta Sky Magazine #quantifiedself
    • An app that makes it easy to learn and implement #breathing exercises (pranayama)
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    Quantified Doctor Paul Abramson, M.D. was interviewed by Carolyn Elliot of moodtraining.com: […]

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