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I presented some methods and results from my own self-tracking experiments, performed over the past 6 weeks, at the Quantified Self Silicon Valley (http://www NULL.meetup NULL.com/quantified-self-silicon-valley/events/32673902/) Show & Tell at IDEO in Palo Alto.
What did I do?
1. Implemented a version of the “Paleo Diet” to change my body [...]
We continue to experiment with self-tracking as a way to enhance individual insight, awareness, and potentially control over one’s own health and well-being.
I show here a visualization from the BodyTrack (http://bodytrack NULL.org) platform of my activity level (via BodyMedia (http://bodymedia NULL.com) armband), sleep (via Zeo (http://myzeo NULL.com)), symptoms (via MyMee (http://mymee [...]
Our self-tracking demonstration project is in full swing. We have been testing a variety of devices and aggregating data on the BodyTrack (http://bodytrack NULL.org) platform. Along with 9 volunteers, we have also been exploring how a Quant Coach and Quant Doctor can productively work with self-trackers to improve the experience.
My favorite [...]
I joined 175 other quanters at the Quantified Self meetup in Mountain View this evening, and gave an Ignite talk on the interaction between self-trackers and doctors. This is an area that presents many current challenges, past difficulties, and (I think) great future promise for developing a shared vocabulary and framework to empower both doctors [...]
My Doctor Medical Group
Want to see Paul Abramson MD as a patient? Call (415) 963-4431 or visit mydoctorsf.com (http://mydoctorsf NULL.com)
